Reiki Principles
Just for today, I will not anger
Just for today, I will not worry
Just for today, I will be grateful for all my blessings
Just for today, I will work with honesty & integrity
Just for today, I will be kind to all living beings
Reiki & Healing
Welcome!
You are here because you want to improve your life. Maybe you would like better health or less stress or perhaps more peace and happiness?
Whatever the reason, you are in the right place!
What is Reiki?
Reiki is a powerful ancient Japanese healing art therapy for stress reduction and relaxation which also promotes healing.
It was brought into the west in the 1980s. It was founded by the Japanese Master Dr. Mikao Usui.
Reiki has become very popular and is now widely used in hospitals, nursing homes, health spas and by holistic practitioners and other interested individuals all over the world. It is a non-intrusive complementary therapy, administered by the “laying on of hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Reiki enhances the body’s own innate ability to heal itself on all levels. It helps restore balance and harmony to the mind, body and spirit. The energy involved in Reiki healing is the universal energy that surrounds all life. Reiki is used to great benefit throughout the world by people of all creeds and belief systems.
If one’s “life force energy” is high, we are more than capable and able to be happy and healthy, whereas, if one’s “life force energy” is low, then we are more likely to get sick or feel stress.
Reiki is actually “spiritually guided life force energy”. The word Reiki is made of two Japanese words – ‘Rei’ which means “the Higher Power” and ‘Ki’ which is “life force energy.”
Healing / Spirituality is right here in our ordinary, everyday life. Healing is for everyone.
Reiki is a powerful tool to enhance and maintain physical, emotional and mental well-being. It is a very simple process which offers many benefits and which usually produces quite profound effects. It is very important that the person wants to be well and will usually also need to make some lifestyle changes so that the source of stress and negative emotion does not recur.
Reiki does not promise a miraculous cure from disease and conditions that have manifested for years in the physical body, and they cannot be cured in a few sessions.
Bringing the Physical, Emotional, Mental and Spiritual bodies back into balance takes time.
Read the full history of Reiki here.
Antoinette is a certified Reiki Master, a certified Magnified Healer and a Light Healing practitioner.
- Creates deep relaxation and assists the body in releasing stress and tension
- Increases energy levels
- Dissolves energy blocks and promotes a better and more natural balance between body, mind and spirit
- Reduces anxiety
- Compliments medical treatment
- Boosts the immune system
- Stimulates and increases the body’s innate ability to heal itself
- Reduces blood pressure
- Helps emotional cleansing and spiritual growth
- Improves sleep patterns
- Assists in the healing of injuries
- Assists in post-operative recovery
- Helps in times of change or transformation
- Helps in the grieving process or other situations of intense emotional pain
- Removes physical, emotional and mental blockages and pain
- Enhances self-confidence and self-esteem
- When on medication
- When getting chemotherapy for cancer
- To aid conception
- When you are pregnant
- Arthritis
- Skin conditions
- Migraines
- Depression
- Ulcers
- Back problems
- and much more …
Testimonials
Katarzyna Bubak
“I am very satisfied with the results of my Reiki sessions with Antoinette. For some time, I’d been struggling with physical fatigue and also trying to mentally cope with two miscarriages. I attended four consecutive Reiki sessions, which improved my condition dramatically. The first two sessions were quite tough, clearing the accumulated bad energy. Then, the following two sessions gave my spirit a fresh boost of positive energy. It was a unique experience and I would very much recommend it to everyone ready for it.”
S.M.C.
“I have been attending Reiki sessions since November 2014 with Antoinette. I was not familiar with the practice, but personal circumstances and the failings of other remedies led me to try other avenues. My sessions have been very emotional and powerful and they have given me the strength to deal with many personal strifes that I have faced and to let them go. Coupled with my regular yoga practice with Antoinette, there is a balance in my life and my mind is clearer and more ready to face life’s challenges. Thank you Antoinette xxx.”
Sabrina Moffatt
“After a car crash and weeks of physiotherapy, I was still experiencing pain. As a busy working mother, I felt that this was negatively affecting all areas of my life. I’d heard of Reiki before but I had really no idea what it entailed. If I’m honest, I was very sceptical that it would actually work, but, desperate to feel like the old me again, I said I’d give it a shot. I never imagined the impact it would have on my life! The first session was so overwhelming. Dealing with the past is something I’d been too busy to ever do. After just a couple more sessions, I relaxed into it and I was genuinely fascinated by the things I saw during the treatments. Apart from the significant physical improvements, I was more surprised by how it affected me emotionally. It has definitely made me more relaxed and content. I am much more aware of what’s important to me in life now. I feel Reiki has helped me start a new chapter in my life and I’m looking forward to the future. Thank you so much!”
Valerie Carbon
“I received Reiki on numerous occasions with various practitioners and masters in the past. I recently finished a course of Reiki sessions with Antoinette and it was an experience that I would qualify as ‘pure.’
Her treatment room is perfect; the attention to detail through music, smells, candles, a very comfortable table and hand-picked artwork creates the perfect environment for receiving healing. A Reiki Master acts as a channel, a media to facilitate the flow of energy towards the client.
Antoinette’s devotion to this process makes her a very pure channel, thus ensuring a very effective course of treatments. I could not recommend enough such a dedicated and enlightened Master.”
Elizabeth Clarke
“I have been attending Reiki sessions with Antoinette for over a month now and I have found it to be a wonderfully relaxing experience . The studio is warm and inviting and Antoinette’s open friendly manner immediately put me at ease . Antoinette is obviously passionate about Reiki and healing . I can honestly say that since I started Reiki my health issues have begun to improve and I feel calmer and happier.”