Your browser version is outdated. We recommend that you update your browser to the latest version.

CORPORATE CLASSES

 

ZEN YOGA run corporate yoga classes Dublin tailored to helping individuals in the workplace reduce stress, improve 
wellness in addition to promoting a better work/life balance
 
Class sequencing inspirations come from Iyengar, Hatha & Ashtanga yoga lineages
 
No experience is required as our classes are mixed & are suitable for all levels from beginners up to
advanced
 
Those more experienced will be provided with advanced options within poses where appropriate

 

 

 

CLASSES

 

The duration of the classes are either 45mins or 60 mins on site         
 
Classes can be held weekly, fortnightly or as part of a 6-week course
 
Cost per class - €120                          
 
Minimum of 10 to a class & maximum of 15
 
1 or more classes can be given on the same day if desired                   

                             

 

Our 6–week course includes:
 
Yoga class on site during lunch break
 
A fully qualified & insured Yoga Instructor
 
Yoga mats & props provided if desired
 
6-week course - €700

 

                                                                        - Gain flexibility & strength
                                                                         
                                                                        - Reduce stress & tension
                                                                         
                                                                        - Improve employee focus